Most La Mesa adults have been warned about the physical effects of stress. Our doctors remind us to protect ourselves from the dangers of unmanaged stress by eating healthy, exercising regularly, and getting adequate sleep.
We know that we shouldn’t try to relieve stress with overeating, excessive alcohol consumption, smoking, or compulsive spending. (Even though many of us are guilty!)
Stress that is not sensibly managed can affect the heart, nervous system, immune system, and digestive system. It can also affect – you guessed it – your teeth.
The obvious risks to oral health are teeth grinding, jaw clenching, smoking, and the overconsumption of sugary foods. But did you know that stress can increase plaque production, trigger canker sores, and increase the risk of periodontal disease? Another problem is that when people are under excessive stress, they often neglect basic oral hygiene.
If you’re concerned about the effect stress can have on your teeth, schedule an appointment with Dr. Gray at Jeff Gray DDS today. We offer a broad scope of preventative, restorative and cosmetic dental services including Invisalign, porcelain veneers, teeth whitening, and laser dentistry.
It’s unfortunate, but for some La Mesa residents, dental visits cause major anxiety. What if the thought of visiting a dentist sends your blood pressure through the roof? Talk to us about sedation dentistry.
Relax. We can help you get the dental treatment you need.
Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa, California