Take 5: Straight Talk About La Mesa, California Braces

invisible braces La Mesa

Having braces in La Mesa uncovers unique concerns.

Hello, I’m Dr. Jeff Gray at Jeff Gray DDS. I support healthy oral hygiene and regular, consistent check-ups. Hygiene for braces is a bit different.

Here are five essential concerns to keep in mind with braces:

1. Be Careful What You Eat

Sweets and extra food stuck in hard-to-notice spaces may lead to plaque and yellowing around the appliances in your mouth. Avoid sweets, juices, sodas, anything that will stain your teeth. Also, sticky things like gum and caramel can break the equipment in your mouth.

2. Consider a Mouthguard

Sports are the center of life for many La Mesa families. We’re an active community. I love that. A quality mouthguard provides important protection for both your teeth and braces.

3. Take Time for Gum Health
Maintaining healthy gums requires deliberate brushing and flossing. In the past, two minutes of quality brushing was acceptable. Braces are trickier to clean. What’s another minute to make sure every nook and cranny is taken care of?

4. Check the Mirrors
Humans are exceptional at noticing flaws. Check your smile often in a mirror to keep your braces free of obvious food particles.

5. Smile with Confidence
At first, people will notice the change in your smile. But if you’re relaxed about your new braces, soon your friends will simply look past them without even noticing.

Thanks for visiting my blog today, hope it helps.

I’ve been treating patients in San Diego, Jamul, Santee and beyond since 1986. You name it – dental implants, cosmetic dentistry, sedation dentistry – we do it.

I’ve got the expertise, experience, tools, and team you need to maintain a healthy smile. I deal daily with laser dentistry, porcelain veneers, teeth whitening, dentures, and Invisalign. The cost of a smile makeover, cosmetic dentistry, and celebrity-caliber teeth may be more affordable than you think.

Meet with me today and we can go over the possibilities and simple options to meet your needs. Can’t wait to see you!

 

Jeff Gray
Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa, California 91942
(619) 337-7700
http://www.smilesandiego.com/about-us/