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Cosmetic Dentistry in La Mesa: Want A Reason To Smile All The Time?

Alpine cosmetic dental and tooth implants cosmetic dentistry in la mesa

If you are not happy with your smile, we invite you to think about a complete smile redesign. With cosmetic dentistry in La Mesa, you could not only look and feel younger, but you could also increase your confidence in yourself. You’ll find yourself smiling all the time, showing off those pearly whites.

Hello and welcome to the dental blog of Jeff Gray DDS Sedation & Cosmetic Dentistry. We serve our patients from a convenient location at 8555 Fletcher Pkwy Ste 102 in La Mesa, California. We have been practicing general and cosmetic dentistry since 1986, and we have helped countless patients improve their oral health.

There has never been a better time to improve your smile with cosmetic dentistry in La Mesa because advanced dental procedures unavailable just a few years ago are now commonplace today. At our office, we have become proficient in a wide variety of advanced dental treatments aided by breakthroughs in techniques and tooth restoration materials. Our passion is to provide the highest standard of dental care for our La Mesa area patients and creating the healthiest and most beautiful smiles possible.

If you are not familiar with the latest innovative dental procedures, you might not fully realize what cosmetic and restorative dentistry can achieve. A total smile transformation involves a combination of cosmetic dental procedures which may include dental crowns, porcelain veneers, dental bonding, tooth implants, inlays and onlays, gum contouring, teeth whitening and, in some cases, orthodontia. If you have dental anxiety, we can help you with that too. Sleep dentistry, sometimes called conscious sedation, will calm your nerves and help you relax while you undergo your smile transformation. If you are in the area and have questions about cosmetic dentistry in La Mesa, schedule a consultation by calling us at 619-717-8560.

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:

619-717-8560

Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California
91942


Let’s Talk About It

cosmetic dentistry in la mesa teeth whitening

Hello, and welcome to the blog of  Jeff Gray DDS – Sedation & Cosmetic Dentistry in La Mesa. We are devoted to upgrading smiles through cosmetic dentistry. Few physical improvements have such a meaningful effect on attractiveness and self-confidence as a smile makeover.

Excellent oral health and an attractive smile contribute to the overall physical health and a high quality of life. It has been proven that a beautiful smile helps us be more productive and social in our everyday lives.

A Smile Consultation

If you have ever wondered how cosmetic dentistry could change your life, we invite you to schedule a consultation so we can talk about it. We are confident that the initial consultation is the most critical part of any treatment plan. During your no-pressure smile transformation consultation we will consider the following issues:

  • Your goals for how you want your smile to look and feel after the makeover.
  • The condition of your oral health.
  • The distinct characteristics of your teeth and gums that you wish to correct.
  • Which individual treatments are necessary.
  • A detailed explanation of each necessary procedure (e.g. porcelain veneers, dental crowns, gum contouring, crown lengthening, tooth implants, braces, or teeth whitening).
  • You can see before and after pictures of cosmetic dental smile makeover patients.
  • Your options for when to schedule the procedures.
  • Information about sedation dentistry.
  • Costs and financing options of cosmetic dentistry in La Mesa.

Schedule an Appointment

If you have any questions or concerns about cosmetic dentistry in La Mesa, our staff is available to discuss everything with you. Your remarkable smile begins with an exam and consultation, so give us a call at 619-717-8560. We also offer services such as Invisalign clear braces, TMJ treatment, and restorative dentistry.

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:

619-717-8560

Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California
91942


Best Practices For a Healthy, Beautiful Smile in La Mesa

Beautiful Smile in La Mesa

Even if you value a beautiful smile in La Mesa, it’s easy to become somewhat neglectful about smile-friendly lifestyle choices. In today’s post, our goal is for you to analyze where you stand and think about whether you could step it up a notch. Committing to oral health best practices can prevent future problems and help you maintain a beautiful smile in La Mesa.

Best Practice for Brushing

Good: Brush teeth once a day.
Better: Brush teeth thoroughly after each meal.
Best: Brush after each meal and floss thoroughly before bed.

Best Practice for Dental Checkups

Good: See your dentist if you get a toothache.
Better: See Dr. Gray once a year even if you don’t notice any dental troubles.
Best: Twice-yearly, have a comprehensive dental exam and professional dental cleaning at Jeff Gray DDS – Sedation & Cosmetic Dentistry.

Best Practice for a White Smile

Good: Use a whitening toothpaste.
Better: Use a whitening product at home.
Best: Schedule an in-office tooth bleaching procedure.

Best Practice for Smile-Friendly Nutrition

Good: Eat a wholesome diet.
Better: Eat a healthy diet and limit sugary snacks and beverages.
Best: Eat a nutritious diet, limit between-meal snacking, eat lots of calcium-rich foods, limit sugar-filled foods, abstain from energy drinks and soda, and sip water throughout the day to keep acid at bay.

Best Practice for For Young Smiles

Good: Never put your child to bed with a bottle. When your toddler starts drinking from sippy-cup, don’t let them sip juice or milk all day.
Better: Follow the previous guidance and schedule his/her first dental checkup before the first birthday.
Best: In addition, communicate with Dr. Gray about dental sealants when your child is young. When your little athlete starts participating in sports, make sure they wear a protective mouth guard. Set a good example of daily dental hygiene and healthy lifestyle choices.

At Jeff Gray DDS – Sedation & Cosmetic Dentistry, we are dedicated to helping our patients achieve a beautiful smile in La Mesa. We invite you to call 619-717-8560 to schedule an appointment. Our practice offers services such as dental crowns, TMJ treatment, and dental implants. We look forward to meeting you.

 

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:

619-717-8560

Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California
91942


Dental Health in La Mesa: Soda Spells Double Trouble

Dental Health in La Mesa

Soft drinks, soda, pop. No matter what you call it, it seems to currently be the dietary villain of choice. Today, we are going to give you yet another essential reason to avoid this harmful drink. For dental health in La Mesa, soda delivers a double punch of damage with two of its ingredients, sugar and phosphoric acid.

Harmful Ingredients Found in Soda

Sugar is dangerous to your teeth primarily because it softens enamel and makes the teeth more prone to cavities. This is especially harmful to kids because their enamel is not fully developed. Some men and women think that they can avoid troubles because they opt for diet soda. Unfortunately, the acids found in diet soda have basically the same detrimental softening effect on enamel. Soda consumption can also result in teeth staining.

Improving Dental Health in La Mesa

If your teeth are already stained from soda or anything else, call 619-717-8560 to schedule a teeth whitening consultation. Our recommendation is simple, stop drinking soda or considerably reduce your soda intake to improve your dental health in La Mesa. Also, keep your children away from soda as much as possible so that their teeth have the chance to mature healthily. Can’t kick the habit? Try to drink water immediately after you have soda and brush more; However, wait about half an hour so the enamel isn’t brushed while it is still soft. At Jeff Gray DDS – Sedation & Cosmetic Dentistry, we provide advanced general, restorative, and cosmetic dentistry to the La Mesa area. If you have any questions about Invisalign clear braces or gum disease treatment, give us a call at 619-717-8560. Our friendly staff looks forward to hearing from you. 

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:

619-717-8560

Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California
91942


Cosmetic Dentistry in La Mesa: Changing the Shape of Your Gums

Cosmetic Dentistry in La Mesa

Most dental patients know that cosmetic and restorative dentistry procedures improve the appearance of your smile. There are treatments to reshape teeth, straighten teeth, fix damaged teeth, whiten teeth, and replace missing teeth. But what about your gums? Do you know how much gum shape adds or detracts from the appearance of your smile? With Cosmetic Dentistry in La Mesa, you can improve your smile and feel confident again.

Gum Contouring

The shape and size of your gum line can make your teeth appear too large or too small or otherwise out of proportion. Gum contouring can fix gums that appear too low or too high in relation to the teeth and customize them for the perfect smile. People who are unhappy with their gums might want to think about gum contouring. Many dentists and periodontists offer gum contouring surgery as part of cosmetic dentistry in La Mesa. This procedure is also called gingival sculpting, gingival contouring or gum graft surgery, but don’t let the term surgery frighten you. Cosmetic gum contouring is performed using a precision laser. The procedure usually involves little pain and requires no recovery time.

Improving Oral Health

Gum reshaping is not always done for purely cosmetic reasons, it is also used to treat gum recession, a common condition that can lead to decay and tooth loss. In gum graft surgery, soft tissue is ordinarily taken either from the roof of the mouth, the area surrounding the site of the grafting, or a tissue bank. Gum grafts applied to exposed tooth roots protect teeth from continuing gum recession and decay, reducing tooth sensitivity. Of course, gum grafts often increase the attractiveness of the smile in the process.

Schedule a Consultation

If you are seeking more details about cosmetic dentistry in La Mesa, call Jeff Gray DDS – Sedation & Cosmetic Dentistry today at 619-717-8560 to schedule a consultation. We also offer services such as sedation dentistry and dental implants.

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:

619-717-8560

Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California
91942


Great Achievements

Dental implants are one of the greatest advances in the field of dentistry. They are an artificial tooth root that is surgically implanted into the jaw of a patient, to replace a missing root. The implant, in turn, can support an artificial tooth. Dental implants are available from Jeff Gray DDS in La Mesa.

The idea of a dental implant actually goes back at least a thousand years. But implants as we know them today date back to the early 1950s. One of their great benefits is that they help to prevent bone loss, which is common in people who have lost one of their natural teeth.

In practical terms, the great thing about implants is that they function like a natural tooth. Implant are typically made of titanium, and they fuse to the patient’s jaw. They integrate so well with the bone that the body does not recognize them as a foreign object, and try to reject them.

Dental implants can be used to replace a single tooth, or they can be used as anchors for dentures. Dentures may be more affordable, but because they are removable, most patients find that they can be unreliably loose. They can also affect the ability to enjoy food. These are not issues with implant-supported dentures.

Dental implants from Jeff Gray DDS in La Mesa are the closest thing to getting back a natural tooth. Find out more by scheduling a consultation today.

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:

619-717-8560

Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California
91942


Dental Veneers: Just Like Natural Beautiful Teeth in La Mesa

Beautiful Teeth in La Mesa

Hello friends and neighbors in the La Mesa area! Have you been searching for the right dentist to fix your crooked, stained, or chipped teeth? The team at Jeff Gray DDS – Sedation & Cosmetic Dentistry wants to end your search! We specialize in porcelain veneers, which are a fantastic, minimally-invasive solution for cracked, stained, or chipped teeth.

The Magic of Dentistry

Porcelain veneers are custom-fitted glass-like porcelain shells that are permanently attached to the surface of the teeth that need correcting. A veneer can beautify a tooth’s color, shape, size, or length. The porcelain closely resembles actual tooth enamel so you will look like you were born with these naturally beautiful teeth in La Mesa. Our veneers are essentially indistinguishable from natural teeth – naturally perfect teeth, that is.

Because we offer porcelain veneers that are customized and fitted perfectly to your teeth, you can correct multiple dental issues all at once with just one visit. Fix chips and cracks without even having to worry about compromising the healthy tooth structure of your beautiful teeth in La Mesa.

Scheduling a Consultation for Beautiful Teeth in La Mesa

When considering porcelain veneers, it’s vital that you have them done the right way by a reputable cosmetic dentist. When done the right way, porcelain veneers can stay strong and beautiful for many years.

Here at Jeff Gray DDS – Sedation & Cosmetic Dentistry, our team of professionals will ensure that your porcelain veneers are done right. Then we will provide you with the specifics you need so you can maintain your new beautiful teeth in La Mesa! We also offer other cosmetic and general dentistry services such as sleep apnea treatment, teeth whitening, dental implants, and porcelain crowns.

 

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:

619-717-8560

Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California
91942


Obstructive Sleep Apnea in La Mesa: You Should Take Snoring Seriously

obstructive sleep apnea in la mesa

Snoring isn’t just an annoyance. It can have major health consequence for yourself and sometimes even your partner. For information on obstructive sleep apnea, call Jeff Gray DDS at 619-717-8560.

What is Snoring?

Snoring is caused by an obstruction that restricts the flow of air in the throat. The obstruction can be caused by:

  • Poor muscle tone in the throat and tongue—when muscles relax they can collapse onto the airway (Alcohol use and sleeping pills can increase the likelihood of this happening)
  • Thick throat tissue—Excess weight can be a contributing factor
  • Swollen tonsils and adenoids—Most common in children
  • Long uvula or soft palate
  • Nasal congestion
  • Deviated septum

Individuals who snore may have a condition called obstructive sleep apnea in La Mesa, a serious health condition in which your breathing lapses while you are snoozing. This can occur hundreds of times at night. If your snoring keeps your bed partner from sleeping, his or her health is also impacted. Failure to get enough restorative sleep contributes to a plethora of physical and mental health conditions. Most of us have experienced difficulty concentrating when we haven’t gotten enough sleep, but did you know that lack of sleep can limit a person’s motor function and reaction time as seriously as intoxication can?

Other possible health problems related to insufficient sleep include heart disease, obesity, depression, and diabetes. You may be asking yourself, “so why is a post about snoring and sleep deprivation in a dental blog?” The answer is that our team specializes in obstructive sleep apnea in La Mesa, along with cosmetic and sedation dentistry. We can treat either of these potentially dangerous conditions, so if you suspect that you suffer from either snoring or obstructive sleep apnea in La Mesa, we invite you to request an appointment today.

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:

619-717-8560

Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California
91942


The Health And Beauty Consequences Of Missing Teeth

Alpine tooth implants

This post from Jeff Gray DDS in La Mesa focuses on missing teeth, bone health, and dental implants.

Our teeth have many vital functions. We need them to chew our food, talk, and smile. But have you ever considered their role in holding up your face? When we lose teeth, the bone around the site of the extraction begins to shrink. This, in turn, causes our facial muscles to sink in and collapse.

Bone Metabolism

We sometimes think of bone as a solid mass, unlike the softer tissues in our body. In reality, below the seemingly rock-hard surface, bone tissue is full of small holes – kind of like a sponge. In the interior bone tissue, the bone is continually regenerating itself. This essential process is sometimes called “bone metabolism.” In the jaw bone, the movement of the teeth stimulate this process of rebuilding. When the tooth is gone, the bone starts to shrink as blood flow is reduced.

People with missing teeth not only have an unattractive gap in their smile, they begin to look older because of the bone recession and eventual facial sagging.  It is not simply an issue of attractiveness – it poses serious health dangers. It may become difficult to chew food, making it harder to get adequate nutrition. Mental health can also be affected when a patient with missing teeth loses confidence in themself or withdraws from social situations because they are self-conscious about their smile.

Dental Implants Can Prevent Bone Recession

Modern dentistry to the rescue! Dental implant technology provides a tooth restoration solution that maintains healthy bone metabolism while providing near-normal tooth function. For patients missing many (or all) of their teeth, it may not be possible to replace every single tooth with an implant. In many of these cases, dental implants can be used to provide an anchor for a partial denture.

What if your bone has shrunken so much that there is not enough to support an implant? You may be a candidate for bone augmentation or bone grafting. This procedure is routinely performed with success.

If you are missing teeth, don’t resign yourself to dentures. Dental implants can provide a dazzling smile! Schedule a consultation with Dr. Jeff Gray in La Mesa today.

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:

619-717-8560

Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California
91942

 

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Sedation Dentistry: Whatever Works

At Jeff Gray DDS in La Mesa, we know that some patients get nervous when the time comes for another dentist appointment. And that’s why we offer sedation dentistry. We want to be sure that everyone get the treatment they need.

Millions of people across the United States cope with dental anxiety. In some people, it is so bad they skip the dentist altogether. That puts their dental health at risk.

Sedation dentistry relaxes you, so that you’ll feel at ease during your procedure. We use it in addition to the local anesthesia that numbs your teeth and gums as we work on them.

If you’re among the millions of people inclined to skip the dentist due to anxiety or fear, call us to learn about the different levels of sedation dentistry that are available. Each one is safe and effective. Find out what works best for you.

At Jeff Gray DDS in La Mesa, we also provide general dentistry, and treat issues like sleep apnea. Call us today for schedule an appointment.

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:

619-717-8560

Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California
91942

 


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