Think You May Have A Cavity?

white dental fillings La Mesa

Teeth require a lot of tender, loving care. But even when we do our best to practice daily dental hygiene, bacteria still sneaks in to cause cavities – the common cold of oral health. At dentist Jeff Gray DDS in La Mesa, we have been filling cavities for years and are proud to offer our Soft Prep, no shot, no drilling filling machine.

Few individuals go their entire life without getting a cavity. Unfortunately for some children, a cavity is the first health problem they experience in childhood.

Cavities are caused when bacteria, acid, food debris, and saliva combine to form plaque.

Plaque then clings to your teeth and the acid in the plaque starts to dissolve the enamel. The result is a hole in your tooth which can also be accompanied by a pain.

Because of how quick and effective dental fillings are, they are one of the best options to fix a cavity. At Jeff Gray DDS our Soft Prep, no shot system can be used on small to medium sized cavities on the chewing surfaces of teeth, which is where cavities most often occur.

A filling isn’t a “set it and forget it” treatment. A tooth that has received a filling still needs to be properly cared for because dental caries can arise in the surrounding tooth structure if bacteria is allowed to flourish.

Checkups are a critical part of caring for your teeth and there’s no better place to receive checkups than at Jeff Gray DDS in La Mesa. We provide general dentistry in a comfortable, state-of-the-art office with a friendly, professional staff! Make an appointment with us today.

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:

619-717-8560

Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California
91942

 


Think You Know How To Brush? Think Again.

La Mesa tooth brushing tips

You’ve got this dental hygiene thing down. After all, you’ve been brushing since you were five. You switch to auto pilot morning and night and get it done. But are you doing it right?

Actually, many people are making tooth brushing mistakes. You may need to tweak your routine to better benefit your oral health and protect your smile from tooth decay and gum disease.

Here are important tooth brushing tips:

1. Take your time.
It’s understandable. You want to finish and get to bed. Proper teeth cleaning takes time and careful attention. Time yourself the next time you brush—you might be surprised at how swiftly you finish. The process should take at least two to three minutes. It can also be useful to take a different route around your mouth every few days. By altering your pattern, you approach areas from a different, and possibly, better angle.

2. Don’t forget to floss.
No matter how agile you can be with your brush, it’s challenging to eliminate the plaque from all those narrow gaps between your teeth. That is where bacteria can easily propagate and start the decay process.

3. Use the right toothbrush.
It is ironic that some people hurt their enamel or gums because they brush too vigorously with an inflexible brush. We recommend using a soft brush. If you’ve had gum grafts, you may want to use an extra soft brush.

4. Don’t keep your tooth brush near the toilet.
This is awful to think about, but each time the toilet is flushed, bacteria is sent far into the air—even if you close the lid. Keep your toothbrush in a clean place and allow it to air dry.

5. Use fluoride toothpaste.
This may seem like a no-brainer but you may be surprised that some oral care products don’t contain fluoride. And you may think it’s only for babies. Not true. Your enamel is continually under assault from acidic foods and drinks and fluoride helps it remineralize.

At Jeff Gray DDS in La Mesa, we offer our patients general and cosmetic dentistry, along with lots of useful tips. Make an appointment with us today.

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:

619-717-8560

Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California
91942